Ready to...
Get Fitter And Healthier Than You Have Ever Been?
Are you done with half-hearted efforts to take care of your body?

Tired of not making your health and energy levels your highest priority?

Are you ready to claim the transformation that you know is available for you but it has felt too hard to claim so far?
THEN IT’S TIME TO CHOOSE  
FIRED-UP FITNESS
This program will not only help you to get fit and drop excess weight in a healthy way, but to feel BETTER than you have felt in years! 

Are you ready?
Introducing...
FIRED UP FITNESS
Fired-Up Fitness is a pre-recorded and instantly accessible 30-day program, where you will get to learn cutting edge information about efficient fat-loss and strength-training. But more importantly, you will get 2 x 30 minute coaching calls with me! 

The truth is that even though the 'how to' is really important and you get instant access to all of that, it's not usually what holds us back.
 
When we choose to do what it takes to transform our body into the body we want, we come up against challenges.

The mind resists change. The body wants the cake!

That's why so much of this program and support is about working on your identity as well as your habits.

You will only succeed if you TRULY WANT TO. 

Knowing WHY you want to and staying radically committed to that why is what will bring your successful transformation.

That's why I'll be reminding you WHY you want this... OFTEN.

FIRED-UP FITNESS IS A 30-Day Program but offers a lifetime of transformation.

Here's what you'll get when you sign up:

Immediately upon sign-up, you will receive a link to the content portal where you gain access to 30+ bite-size lessons  and lots of resources that contain all the information you need for your transformation.

This is what it looks like on the inside:

And there's more...
As well as the 30+ powerful lessons which you will have LIFETIME access to, you will also get access to a private Facebook group where you can tag me with any questions you have related to the program.

In addition, you will receive 2 private coaching calls with me to help set up your personal meal and fitness plan that works for you as well as to master your mindset.

And for a limited time, there's even more....

LIMITED TIME BONUS:  IF YOU SIGN UP BY 30 April 2025, YOU WILL GET one month free inside my monthly group coaching membership program called The Fired Up Living Accelerator. That means that you will get weekly coaching from me and you can get all your questions answered.

I will be thrilled to support you!

Meet Niamh
(It's pronounced "Neeve")
  • Aspiring bikini competitor (planned for 2026!) with a passion for strength-training, hormonal balance and great gut health
  • ​Badass mindset coach and recognized as one of Geneva's TOP coaches by Influence Digest
  • ​Growth mindset geek with a penchant for chocolate, coffee, Ben & Jerry's ice-cream and a good apèrol spritz on a sunny lake-side terrace on lake Geneva.
I started my first coaching certification in 2009 and left a life of frustration and misalignment behind! 

It helped me find the courage to listen to myself and to make the changes I needed to make.  Having decided that I wanted to create a fired-up life for myself, I decided also to transform my body. Although I have been passionate about nutrition and fitness for years, I just started strength-training seriously one year ago! It's been an incredible journey, not always easy,  which I share inside Fired-Up Fitness. I will continue to share my journey as I do what it takes to get 'stage lean'. I am preparing myself for an even higher level of discipline in the coming months as I prepare to compete next year.

DISCIPLINE HAS HELPED ME TO GET TO WHERE I AM

Discipline is not just for a rare breed of human.

Discipline is for EVERYONE that wants it.

Discipline comes from wanting what you want badly enough.

And believing you can achieve it.

Because you really want the result.

Discipline comes from raising the standard you have for yourself and claiming the version of you who has that standard.

Discipline comes from understanding the benefits and rewards of doing what it takes.

The more of a positive association that you can link to the discipline, the more likely you are to continue with it.

I'd love to help you!

want to join me on my fired-up fit journey?
The decision is now.

FREQUENTLY ASKED QUESTIONS

1. What can I expect to get from this program?

Not only will you get all the knowledge and information you need for your journey, you will get weekly guidance on a meal and fitness plan that will work specifically for you, based on your needs and your schedule. If you show up each week, you will make the gradual habit shifts that will lead to the transformation you want.

2. I'm a vegan. Is this program right for me?

This program is suitable for every dietary preference - except the sugar diet ;-).

3. I can't get to the gym. Can I workout at home?

Absolutely! Although your transformation may not be as dramatic, you will for sure transform through with body weight workouts and minimal workout equipment.

4. I only have 15 minutes per day for exercise. Is that enough?

If that's all you've got, we will work with that. Your meal plan is what will cause the greatest transformation. In fact, food changes will account for up to 80% of your result.

5. Is this program open to men too?

Absolutely! However, the current Facebook group is women only. I will be very happy to add a male Facebook group if there is demand.

6. When does this program start?

You can start now. The content is self-paced and the weekly group coaching calls happen every Thursday. If you join by end April, you will get a month for free inside The Fired Up Living Accelerator.

7. This sounds good but I feel like I need more personalized support.

Please reach out to me to discuss the various options available to work with me.

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